I find myself on this amazing journey in my life. I want to share with people how wonderful it can be to go back to the lost art of communication. What a nice change it is to go back to the basics and the roots of a family dinner. I know that people have busy lives and work schedules, but surely one hour a week to start, so you can have a sit down meal with your family is definitely worth your efforts. So the best and most creative way to go about it is to ensure that there are no cell phones at the table, the house phone is not to be answered during dinner and create a time when your family can sit, enjoy a lovely meal together and share stories together. You can talk about your day, share jokes, share memories and so on. If you have been estranged from this, you can start re-building and if you have never done this before, then it’s going to be pleasantly surprising at how much fun this can be for all of you. It is going to be a little awkward at first, or a little challenging at the beginning, but stick to it and you will achieve great success at the art of communication! Remember: no cell phones or games or distractions at the dinner table. Be consistent! Be repetitive!